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Carrot, Apricot & Nectarine Juice for Breakfast

I just bought a cheapo juicer to give the idea a try. I got this recipe out of a book that I could not find at Amazon though… Do I get any points for that. :-) The name of the book is “Fitness Food: The Essential Guide to Eating Well and Performing Better” by Murdoch Books.

Ingredients:

  • 1 Kg of carrots
  • 10 apricots, seeds removed
  • 4 large nectarines, seeds removed
  • ice
  • lemon slices

Preparation:

OK here is the hard part… Juice the carrots, apricots and nectarines together. Serve on ice with the lemon slices. I actually skipped the lemon slices.

I’d like to say that it is my favorite, but I’m just getting started with this stuff…

Posted in Nutrition, Personal Health.

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By John – August 9, 2006

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